Tried to do my high school PR tonight almost got it
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Strength still going up. Lost a cpl pounds of water. Do I look
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Why does my chest look so distorted? Upper chest has some muscle
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f/31 lost 80 lbs and I think I'm starting to look fit
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Achieved some nice Ab vascularity naturally β what do you think
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Body fat estimate? I donβt know how to pose or anything and
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Preparing for my first ever competition in 12 weeks, so determine
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Is this just loose skin on the belly or is this left over fat
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F/5β3/137lbs β BF% estimate and how much to lose to be lean?
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M/29/165lbs/11%?/Bulking/Noob - week 9: recovery/training progress
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M/15/6'1" [161lbs > 192lbs = 31lbs] (13 Months) Currently a sophomore,
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5 month progress, where to go from here? more info in comment
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Working and Still under Construction π§ πͺπ½ππΌββοΈ
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Is it time for me to cut? What are my weak areas? 20/5'9"/175lbs
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Currently 177lbs, 5β 11β maybe 6β , 20% bf? 18 years old.
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How many pounds do you think I need to lose to look shredded?
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All natural meat, but I would like to juice it up some day ππππ
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My girlfriend's 3 month transformation video. This is part of
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184lbs 5β9 . 15%? Im def doing a mini cut next month
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Never workout out, should i bulk or cut? Give me some good tips
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