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Hitting the down hill called for letting the tits out

Fun fact: my favorite treadmill maxes out at a 5:30 pace. So

That was a sweaty one!!

Unfortunately my training was tanked by illness but I’m still

It’s my Reddit cake day so here’s some running cake from

In case you’re wondering what a mom of 4 looks like running

And just like that the taper has begun!!!

Promised coach I wouldn’t run on rest day… picking up momentum

Speed & vo2 max training

post 5k! 7:31 pace.

First run back. I missed sweating 🥵

😂hubby got a video of me right after my run yesterday… don’t

Running 400’s on the tready today. Started at a 6:19 pace and

On rest days we hike 🍑☀️

If it doesn’t scare you.. you’re not dreaming big enough

10min mile warm up, 20:39 5k on the tready, & strength training

How the magic happens

2 miles down, 2 billion more to go

It was 37 and drizzling today

Got a new massage gun😏

It's that hot time of year where the post run shower is outside.

My first leg of HTC is done :)

Post run physique

My favorite running shirt

Post run feeling good