Pause bench press 5x4@92kg(205lbs)/97.5kg(215lbs)BW. Any critiques or advice for improvement are welcome.
was posted in strength_training by user RedOneRed1
original link https://www.reddit.com/r/strength_training/comments/jf0hus/pause_bench_press_5x492kg205lbs975kg215lbsbw_any/
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